Anxiety disorders are some of the most treatable mental health conditions, according to Dr. Ramani. Many people suffering from an anxiety disorder experience meaningful symptom relief and improvement in their quality of life - but only if they receive the right treatment. This session walks through how to find the right treatment provider, what treatment options are available to you, and what self-care strategies you can implement immediately.
Helping someone with an anxiety disorder can be easy when you understand the science-backed coping techniques and evidence-based therapies. Become the supporter your loved one needs.
Panic attacks are debilitating and stop you right in your tracks. When you can spot the signs of a panic attack you can prevent them from occurring in the first place. This session sheds light on how to spot those signs and what to do (and what NOT to do) during a full-blown panic attack.
MedCircle host Kyle Kittleson was diagnosed with social anxiety by his psychiatrist. In this example therapy session, Dr. Ramani takes Kyle through a series of questions to see if he is truly suffering from social anxiety. This session provides unique insight into what diagnosing anxiety might lo...
