College Anxiety & Depression: The Tools & Treatment

College Anxiety & Depression: The Tools & Treatment

1 in 5 college students experiences anxiety or depression. Here's your crash course in finding release from stress or depression & discovering productivity.

College can be overwhelming, but when college students experience anxiety and depressive symptoms to the point where it impedes day-to-day life, it needs to be addressed.

Though the signs can be difficult to spot, treatment and recovery is achievable. In this eye-opening series, triple board-certified psychologist, Dr. Judy Ho, discusses the hidden impacts of depression and anxiety in college, how to spot them, and how to effectively overcome them and become a more productive student.

College Anxiety & Depression: The Tools & Treatment