Discover the specific triggers of anxiety and depression in college and how to spot them.
Dr. Judy and host Kyle Kittleson kick off the series by breaking down why college students are especially susceptible to anxiety and depression. Whether it be homesickness, financial stresses, drug and alcohol use, or social media, there are specific triggers of these mental health conditions you need to know.
Burnout, depression, and anxiety share similar symptoms. Here are the differences and how to spot them.
Here's a roadmap for college students to find the right resources and mental health services.
Learn the self-help strategies that can improve your mood, keep you healthy, and combat depression and anxiety.
