Discover how to break free from harmful strategies of escapism & manage symptoms of depression in a way that improves your life.
Learn what life may look like for a with undiagnosed/untreated depression & substance use disorder.
The relationship between depression & substance abuse is complex—but with the right tools, it can be managed.
Self-help strategies for healthily coping with depression are crucial in overcoming substance abuse.
There is hope for recovery. Discover your treatment options & how to best navigate the mental healthcare system.