Here's how to cope with the grief, lifestyle changes, and other mental health impacts of a difficult medical diagnosis.
Attachment style can determine the success of a relationship. Discover the psychology of how you relate to others—and how to improve it.
Only half of depressed older adults receive care. Here's how to spot & treat geriatric depression.
Learn how to break free from the cycle of domestic violence & its mental health impacts.
Here’s your resource for coping with a loss & coming out on the other side okay.
Pain is interpreted by the brain, so many mental health factors could be contributing to it. Here’s what you need to know about coping with chronic pain & its mental health impacts.
Here's how to put your best foot forward when supporting someone through the grieving process—even if you’re not personally impacted by the loss.
Here are real tools & real solutions to this complex, rampant issue.
Most people have at least one narcissist in their life. Discover how to recognize and navigate all types of narcissistic relationships.
Family pressure is shown to increase relapse rates in those with an addiction. Here’s an innovative new way to help your loved one find lasting recovery.
It is crucial that the supporters of someone with Alzheimer's or dementia learn how to effectively navigate this confusing condition. This your crash course in caring for those who cared for you.
More than 9 million adults report having suicidal thoughts in the past year. Learn the signs, treatment & communication strategies in this illuminating series.
This series contains definitions and descriptions of suicidal ideation. Some language may contain triggering and/or sensitive material....
Our upbringing majorly influences our mental health, especially when it comes to BPD & the family system.
Relapse is part of the process of finding sobriety—nearly 80% of now-recovered addicts have experienced it.
One-third of young adults live with their parents. Discover actionable strategies for empowering young people to break free from the struggle of “Failure to Launch.”
1 in 4 women suffer severe domestic violence, & in some communities, it’s so widespread that it becomes ingrained in daily life. Here’s how to help survivors.
Discover one parent’s story of support, resilience, & triumph over her family's mental health obstacles.
In some communities, nearly 90% of people experience trauma. There are informed care strategies that can combat this problem.
Everyone responds to trauma differently, but there are fundamental strategies you need to know to support them.
LGBTQ+ are 2x as likely to have a mental health condition due to stigma. With the right support, this can be changed.