Free Series

  • How to Heal from Family Trauma

    Discover family recovery strategies from mother-daughter pair Alexis Haines and Andrea Arlington. These former TV stars overcame addiction & trauma through a groundbreaking family recovery approach.

  • Living with Dissociative Identity Disorder (DID)

    3 videos

    Encina Severa is living with 11 alter personalities. Meet Encina, & Minnie, one of her alters.

  • Living with Borderline Personality Disorder (BPD)

    4 videos

    Sammy Grimm was misdiagnosed with bipolar disorder twice. Here's how she overcame this misdiagnosis.

  • Ginger Zee: Weathering Depression & Finding Inpatient Care

    5 videos

    Learn how Good Morning America's chief meteorologist Ginger Zee overcame depression & substance use.

  • Navigating Narcissism in Family, Friends, & the Workplace

    6 videos

    Most people have at least one narcissist in their life. Discover how to recognize and navigate all types of narcissistic relationships.

  • How to Combat Loneliness & Isolation

    5 videos

    Discover actionable coping strategies for this unspoken mental health crisis.

  • ASPD: Psychopaths, Sociopaths, & How to Spot Them

    9 videos

    Psychopath, sociopath, or just arrogant? ASPD is more common than most realize; here are the signs.

    Psychopath, sociopath, or just arrogant? There's a fine line between someone who is overly-confident and someone who has antisocial personality disorder, which is the clinical diagnosis behind ps...