Learn how Good Morning America's chief meteorologist Ginger Zee overcame depression & substance use.
Discover how Ginger Zee finds purpose & how that helps her combat depression.
Learn how Ginger talks to her kids about mental health & what it's like growing up with depression.
These are the events that, in Ginger's words, led her to "rock bottom."
Ginger comments on the current stigma around psychiatric wards & details her own inpatient visit.
Armed with years of therapy & self-reflection, Ginger shares the techniques that work for her today.