Understand why the relationship between mental and physical health is so strong & the latest research on this crucial connection.
Anxiety & depression have an impact on illnesses like asthma, migraines, diabetes, cardiovascular issues, & dermatological issues—& vice versa.
The link between those behaviors that put our health at peril (like alcohol use, drug use, unsafe sex, and binge eating) and mental health is undeniable.
Discover Dr. Ramani's “help-seeking behaviors” & how they can improve mental & physical health.