Uncertainty around the pandemic doesn't have to lead to exhaustion or burnout. There are tried-and-true coping strategies that can work for you and those you care for.
In this live class, you'll discover:
How to avoid letting COVID burnout aggravate symptoms of pre-existing anxiety, depression, bipolar disorder, ADHD, and other mental health conditions
The signs you or someone you care for is experiencing negative symptoms specifically from exhaustion or burnout from the pandemic
Coping strategies that can work in the moment for someone feeling "low" or experiencing feelings of intense anxiety
Treatment options that can be most effective for these mental health impacts
Don't miss this enlightening interview.