Every single person harbors hidden “thought traps.” These negative patterns of thinking are insidious and impact someone’s mood and behavior—many times without them realizing it.
The first step to improving your mood, behavior, relationships, and day-to-day life is identifying those thoughts that are leaving you feeling stuck or blocked.
Triple board certified neuropsychologist, Dr. Judy Ho is the go-to expert on overcoming self sabotage. In this Live Class, you’ll get exclusive access to her seasoned expertise on how to spot the thought traps holding you back—
Actionable tools for understanding and overcoming those negative thoughts—
And put you on the path toward more fulfilled relationships, productive behavior, and an abundant outlook on life.