What happens during a psychiatric hospitalization? A psychiatric hospital stay can be difficult, but with the right tools and family support, they are doable and beneficial. Here’s what you need to know, step-by-step.
Ever feel stressed or overwhelmed? DBT is an evidence-based way to improve your emotional health.
Understand what it's like to receive inpatient treatment at a psych hospital from Encina Severa.
Discover the science-backed way to break free from your thoughts & position yourself for success.
Understand the 10+ types of mental health professionals & how to find the right one for you.
This is the modern mental health treatment that's been proven to ease severe mental health symptoms.
Left untreated, depression in kids leads to more severe issues down the road. This series will shed light on when & how antidepressants in kids can help.
Learn what services each type of treatment offers, when each level of care is warranted, & how to find an affordable treatment program.
Do you ever feel like your emotions get out of control or your thoughts are automatically negative? Then this eye-opening series on CBT is for you.
ECT has come a long way from its more “barbaric” days. Understand its misconceptions & its astounding effectiveness.
Learn about this groundbreaking body-focused therapy that addresses trauma in a new way.
Empower yourself to find the right, most effective medication.
The expected success rate of trauma-focused CBT is nearly 80%.
Learn an innovative way to address traumatic memories & live a better life.
Here’s how to reprogram your subconscious limiting beliefs & get empowered to end bad habits for good.
Empower yourself to find the right, most effective anxiety treatment.
